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Cordee Running Docs Guide To Healthy Running: Fix Injuries, Stay Active And Run Pain-free

Cordee Running Docs Guide To Healthy Running: Fix Injuries, Stay Active And Run Pain-free
£16.15  

For a runner, injury is a terrible fate. Yet every year, many runners suffer an injury severe enough to bring them to a halt. Trust the Running Doc to get you back on your feet. The Book Running Docs Guide to Healthy Running: Fix Injuries, Stay Active and Run Pain-Free by Lewis G. Maharam, MD, who is the most trusted authority on healthy running, and his guide will help you avoid nearly every common running-related injury. If youre already injured, Running Doc will help you diagnose, treat, and recover to run pain-free. From head to toenails, Running Docs Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care. Maharam offers simple, effective treatments for every common running injury and also delivers easy-to-follow advice on the best way to prepare for and enjoy running events of all types and distances. Lewis G. Maharam, MD, is one of the worlds most extensively credentialed and well-known running health experts. Better known as The Running Doc, Maharam is the medical director of the Rock N Roll Marathon series and former medical director of the New York Road Runners Club and the New York City Marathon. He is Chairman of the Board of Governors of the International Marathon Medical Directors Association (IMMDA) as well as National Medical Director for the Leukemia & Lymphoma Societys Team in Training programme. His work has appeared in Runners World and Competitor magazines, and he is the author of four books.

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Cordee Running Docs Guide To Healthy Running: Fix Injuries, Stay Active And Run Pain-free

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'Cordee Running Docs Guide To Healthy Running: Fix Injuries, Stay Active And Run Pain-free' is made by Cordee
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The Obree Way - A Training Manual for Cyclists
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Cordee Running Docs Guide To Healthy Running: Fix Injuries, Stay Active And Run Pain-free on other UK sites

Cordee Running Docs Guide To Healthy Running: Fix Injuries, Stay Active And Run Pain-free
£16.15
For a runner, injury is a terrible fate. Yet every year, many runners suffer an injury severe enough to bring them to a halt. Trust the Running Doc to get you back on your feet. The Book Running Docs Guide to Healthy Running: Fix Injuries, Stay Active and Run Pain-Free by Lewis G. Maharam, MD, who is the most trusted authority on healthy running, and his guide will help you avoid nearly every 
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Craft Acitve Run TeeThe Active Run Tee by Craft is lightweight, with soft touch properties and great moisture transport Craft Active Run T-Shirt Features: Fabric: 100% Polyester, 130 gsm Fabric Properties: Lightweight, soft, moisture transport Cut: Active Fit. Ergonomic shape and fit for freedom of movement Sleeve Length: Short sleeve Reflectivity: Reflective logo BuyCraft Cyclewear from Chain 
Active RUN Gym T-Shirt Black, Black
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Ready to RUN?! In a soft black jersey material, this slogan t-shirt is the perfect piece to keep in your gym kit. With a standout black and silver slogan to the front and short sleeve finish, youll totally be bringing your A-Game! Layer over a contrast sports bra and black leggings before making your way to spin class. Approx length 66cm/26 (Based on a UK size 8 sample) Mixed Fibres Tsanna 

Cordee Running Docs Guide To Healthy Running: Fix Injuries, Stay Active And Run Pain-free on other UK sites

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