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parkrun : much more than just a run in the park Books & Maps

parkrun : much more than just a run in the park Books & Maps
£9.99  

About the book parkrun a stunningly simple concept. Every Saturday morning, tens of thousands of people, all ages and sizes, gather at their local park to run, jog or walk five kilometres. parkrun is about taking part, no matter how fast you go or how long it takes you to finish. parkrun is open to all, from Olympians to octogenarians. And parkrun is always free, just turn up where you want, when you want. parkrun is also spectacularly successful. From humble beginnings thirteen runners at Bushy Park in 2004 it has evolved into a global phenomenon. parkrun now has more than 450 locations across ten different countries and over one million registered runners. And it continues to grow. Join Debra Bourne, Event Director at Lloyd parkrun, as she charts the rise of parkrun and finds out how and why this simple idea became the biggest and friendliest running community the world has ever seen. But dont forget your barcode! About the author Debra Bourne grew up surrounded by animals and books. She has spent most of her career working to provide people with information on wild animals and how to care for them. Having enjoyed running the mile and 1500 metres at school, she only discovered the joys of long-distance running in her late thirties. Debra ran her first half-marathon in 2009 and her first ultramarathon in January 2012. Meanwhile, she found parkrun, got injured, discovered the joys of volunteering and became Event Director of Lloyd parkrun in Croydon, which has changed her life. This is her first foray into non-scientific writing. Reviews The addiction began back in 2005 for me. Everyone Ive introduced to parkrun has embraced it 100% and keeps coming back for more! - Sonia OSullivan, 5000 metre World and European Champion parkrun is the single most important thing for running since the first London Marathon. - Hugh Brasher, London Marathon Race Director

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parkrun : much more than just a run in the park Books & Maps

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parkrun : much more than just a run in the park Books & Maps
parkrun : much more than just a run in the park Books & Maps
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parkrun : A Celebration Books & Maps
parkrun : A Celebration Books & Maps
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parkrun : much more than just a run in the park Books & Maps
parkrun : much more than just a run in the park Books & Maps
£9.99
parkrun : A Celebration Books & Maps
parkrun : A Celebration Books & Maps
£19.99

Most popular parkrun

parkrun : much more than just a run in the park Books & Maps on other UK sites

parkrun : much more than just a run in the park Books & Maps
£9.99
About the book parkrun a stunningly simple concept. Every Saturday morning, tens of thousands of people, all ages and sizes, gather at their local park to run, jog or walk five kilometres. parkrun is about taking part, no matter how fast you go or how long it takes you to finish. parkrun is open to all, from Olympians to octogenarians. And parkrun is always free, just turn up where you want, when 
Aaliyah: So Much More Than a Woman
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Since her death in 2001 R... 
Heartside Bay #3: More Than a Love Song
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Sun, friendship, romance and soap-opera drama on a fairytale beach. Perfect for fans of Cathy Cassidy. 
Transformers: More Than Meets The Eye Volume 1
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More Than Meets The Eye reunites the fan-favorite creative team behind Last Stand of the Wreckers and sends the Transformers on an epic quest to the farthest reaches of the Transformers Universe and beyond! Also includes the one-shot Death of Optimus Prime. 
Transformers: More Than Meets The Eye Volume 1
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Transformers: More Than Meets The Eye Volume 1
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Set of 4 Padlocks.Sizes: 2cm 3cm 5cm & 7cm. Ideal for us at home in the garden traveling for bicycles boats tool boxes sheds and much much more
£8.29
Set of 4 Padlocks.Sizes: 2cm 3cm 5cm & 7cm. Ideal for us at home in the garden traveling for bicycles boats tool boxes sheds and much much more 
A Little Course In Crochet
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Ever wanted to learn how to crochet but dont know where to begin? Take the first step with A Little Course in Crochet, part of the popular series of learning guides from DK that explain everything and assume nothing. Learn at your own pace, in your own time and in the comfort of your own home. A Little Course in Crochet takes you from complete beginner to being able to make beautiful crochet 
The Modern MAMIL - A Cyclists A-Z
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The Modern MAMIL* - A Cyclists A-Z*Middle Aged Man In LycraA mid-life crisis no longer means a flashy sports car. Instead its all about the bike. Rolling out across the nations countryside every weekend, dressed in unforgiving lycra and accessorised with carbon fibre everything, a new breed is emerging. Theyre a strange tribe who are addicted to sweating up steep hills and relaxing in their 
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A stunning birdhouse kit that will make an ideal gift for a loved one! Use the embellishments included to create wonderful home dcor item! 
Cordee : Just Ride - A Radically Practical Guide To Riding Your Bike
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Book Just Ride - A Radically Practical Guide to Riding Your Bike. Just Ride is the single best book for any newly passionate or well-established bike rider. It simplifies bike riding to the essentials, plus plenty of fun, smart stuff. As the author of this manifesto on the best way to ride, Grant Petersen takes no prisoners. His wise words will muffle the noisy show-offs who tout unnecessary 
More Than Words Everlasting Love
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More Than Words Everlasting Love Figurine. 
More Than Words Everlasting Love
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More Than Words Everlasting Love Figurine. 

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Opi More Than A Glimmer Nail Polish
$9.49
OPI Nail Lacquer is an internationally renowned product that perfectly polishes your nails. Nail professionals worldwide rely on this formula because it is chip resistant, making for longer lasting manicures. OPI Nail Lacquer offers a rainbow of brilliant colors -- the line includes more than 200 fashion-forward shades. Clever names, such as You Don't Know Jacques!, make it easy to remember 
Transformers: More Than Meets The Eye Volume 1
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More Than Meets The Eye reunites the fan-favorite creative team behind Last Stand of the Wreckers and sends the Transformers on an epic quest to the farthest reaches of the Transformers Universe and beyond! Also includes the one-shot Death of Optimus Prime. 
More Than Honey
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Einstein once said: If bees ever die out mankind will have only four years left to live. In the past five years billions of honeybees simply vanished for reasons still obscure. If the bees keep dying it will have drastic effects for humans as well: more than one third of our food production depends on pollination by honeybees and their life and death are linked to ours. Life without the bee is 
Gold Coast - The Classic (Black) Skateboards Sports Equipment
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Nothing beats a classic, so ride into the sunset and connect with the city streets on the The Classic from Gold Coast.Part of the Heritage Collection. Drawing inspiration from the people and things that shaped the Gold Coast lifestyle, the Heritage Series pays homage to the surf rats, grease monkeys, and the speed gremlins alike.Die cut grip tape with subtle Gold Coast logo detail near center of 
Sore No-More The Sauce (2 oz)
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The Arenus Family of Products - Turning Innovative Science into Sound Health and Nutrition Sore No-More The Sauce is a horse liniment combined with povidone iodine for rain rot, scratches, and skin fungus anywhere on the body and thrush and abscesses of the hooves. The world famous Sore No-More The Sauce is an arnica based, anti-fungal and anti-bacterial liniment for hooves, legs and body. The 
Maps Watch
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Maps watch. 3 hand quartz movement. Stainless steel case back. Faux leather band. Imported. 
PetSafe Yard & Park Trainer Add-A-Dog Collar
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PetSafe Yard & Park Trainer Add-A-Dog Collar makes it easy to train multiple dogs at the same time using the same remote. Add up to 2 collars, one for each dog, for a total of 3 dogs per system. Remote not included. This collar is used to replace a collar or add a dog to Yard and Park Remote Trainer system. 
\""Advantage Green Dogs, Cats and Rabbits less than 10lbs 8.00\""
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Advantage (Imidacloprid) is a once a month topical flea treatment for cats and kittens over 8 weeks or older and dogs and puppies 7 weeks or older. This product kills 98-100% of the fleas on cats and 
Real Madrid Clima Back Pack
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The Molly Cat Home
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\26in Tall, 4 legs covered in sisal, Sisal provides alternate scratching texture your cat will love, Hole in bottom so your cat can climb inside for a cozy home, Poly whiskers provide hours of entertainment for your cat, High quality materials, Excellent craftsmanship. Molly is a unique cat toy that is a favorite among cats and their owners. High quality materials and craftsmanship alone make 
Joules Peony Womens A line Jersey Top - Navy Floral
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This floral three quarter length sleeve top is a great go-to for smart occasions. Cut to an A-line from soft jersey material and a single pleat means it drapes beautifully to give a flattering silhouette. 

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