The Book: The Cyclists Training Bible - 4th Edition is the long awaited re-print of Joe Friels classic training method. A scientific self-coached training plan to refine skills and improve cycling performance. Revised edition to incorporate the advances in sports science and the additional miles Friel has logged in his coaching career. Regardless of gender/age or racing experience you can create a
Designed as companions to Joe Friels Training Bibles, the new editions make space for every training detail, with charts to organise race results and fitness indicators, physiological test results, and more. With a training log thats personalised, portable, and easy to review and update, athletes can gain new insights into their performance. Designed with collaboration from cyclists and coaches,
K. A. von Ziegner has developed an indispensable training tool for dressage eventing and jumping. This book was developed to help riders trainers and judges understand what it takes to classically train a horse so it can...
Joining the Empire and becoming a stormtrooper is the adventure of a lifetime but it comes with a few challenges. On the plus side, you get to spend time telling people these arent the droids youre looking for. But youve got to be prepared to hit your head on doorways, shoot at people and miss, and crash into trees on your speeder bike. (All while keeping your helmet on.) Are you prepared? You
Learn how to use makeup to make the most of your facial features in this informative guide. Written by beauty aficionado Lisa Potter-Dixon Head Make-up and Trend Artist and Brow Expert for Benefit Cosmetics its packed with practical information to help you perfect your look.Covering all ages from the youthful to the elderly the book is organised by facial feature with introductory sections on
Climbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement.The Mountaineers Books Climbing: Training For Peak Performance, from their Mountaineers Outdoor Expert series, contains&n
Clicker Training Mary Ray Way Clicker Training with Mary RayThis video is intended for those who are going to start training with a clicker or have just started The video is over two hours long and has been filmed live at a clicker training class with a variety of dogs and shows you how to get started from the very beginning in this new and exciting method of trainingAvailable in Video or
Carmichael Training Systems is proud to bring you Cycling for Power, an instructional workout that will help you: Increase your maximum power output Recover quickly Reduce the Burn during hard efforts Learn techniques that are applicable to all levels of cycling casual or racing.The easy to read interface shows elapsed time, interval time, plus intensity and cadence goals during the
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Someones Watching Your Back An adventure tailored for couch or online co-op from the makers of Brothers - A Tale of Two Sons. Embark on a Unique Co-Op Adventure Meet Leo and Vincent, two men who dont know each other but who will have to learn to work together no matter the situation. They need to find a way to break out of prison and continue on together beyond the prison walls. Experience a
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Manchester United Training Shorts - Dk Blue Develop your footwork in style with these Manchester United Training Shorts. Showing Manchester Uniteds team badge above the right hem, they feature CLIMACOOL ventilation that helps keep you cool and dry. Benefits:Ventilated CLIMACOOL keeps you cool and drySide pocketsDrawcord on elastic waist; Mesh ventilation insertsManchester United crest printed
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