Cts Progressive Power Disc Five Workout 13 -15 Training Dvd

Cts Progressive Power Disc Five Workout 13 -15 Training Dvd
£24.47  

The workouts in Disc 5 pull together all the work youve done so far. The interval intensities return to SteadyState and Tempo levels but keep the total workload high with longer efforts and the whole Progressive Power Series ends with another shot at the CTS Field Test so you can measure and clearly see how much progress youve made.Nothing makes you faster on a bike then increasing your overall power. Carmichael Training Systems Progressive Power DVDs are designed to do just that use them independently or combine all 5 DVDs to get 16 power workouts that studies show can increase your overall sustainable power by 12% (Klika et al. 2007). Each DVD contains three 1-hr workouts. Also available as a complete 5 Disc DVD pack

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Cts Progressive Power Disc Five Workout 13 -15 Training Dvd

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'Cts Progressive Power Disc Five Workout 13 -15 Training Dvd' is from the Cycling category
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'Cts Progressive Power Disc Five Workout 13 -15 Training Dvd' is made by Carmichael Training Systems
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