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CTS Progressive Power Disc Four Workout 10-12 Training DVD

CTS Progressive Power Disc Four Workout 10-12 Training DVD
£23.25  

The three workouts on this disc feature high-intensity efforts. Power Intervals are very effective for increasing your power at VO2 max, and increasing performance at the high-end of your aerobic capacity elevates performance at lactate threshold and more moderate intensities as well.Nothing makes you faster on a bike then increasing your overall power. Carmichael Training Systems Progressive Power DVDs are designed to do just that use them independently, or combine all 5 DVDs, to get 16 power workouts that studies show can increase your overall sustainable power by 12% (Klika, et al., 2007). Each DVD contains three 1-hr workouts. Also available as a complete 5 Disc DVD pack

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CTS Progressive Power Disc Four Workout 10-12 Training DVD

Most popular Cycling in Carmichael Training Systems

'CTS Progressive Power Disc Four Workout 10-12 Training DVD' is from the Cycling category
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CTS Progressive Power Disc Four Workout 10-12 Training DVD
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Most popular Cycling

Most popular Carmichael Training Systems

'CTS Progressive Power Disc Four Workout 10-12 Training DVD' is made by Carmichael Training Systems
CTS Training For Power Training DVD
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CTS Progressive Power Disc Four Workout 10-12 Training DVD
CTS Progressive Power Disc Four Workout 10-12 Training DVD
£23.25
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£23.25
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£18.99
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£20.45

Most popular Carmichael Training Systems

CTS Progressive Power Disc Four Workout 10-12 Training DVD on other UK sites

CTS Progressive Power Disc Four Workout 10-12 Training DVD
£23.25
The three workouts on this disc feature high-intensity efforts. Power Intervals are very effective for increasing your power at VO2 max, and increasing performance at the high-end of your aerobic capacity elevates performance at lactate threshold and more moderate intensities as well.Nothing makes you faster on a bike then increasing your overall power. Carmichael Training Systems Progressive 
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CTS Progressive Power Disc Four Workout 10-12 Training DVD on other UK sites

CTS Progressive Power Disc Four Workout 10-12 Training DVD on USA sites

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