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CTS Progressive Power Disc Four Workout 10-12 Training DVD

CTS Progressive Power Disc Four Workout 10-12 Training DVD
£23.25  

The three workouts on this disc feature high-intensity efforts. Power Intervals are very effective for increasing your power at VO2 max, and increasing performance at the high-end of your aerobic capacity elevates performance at lactate threshold and more moderate intensities as well.Nothing makes you faster on a bike then increasing your overall power. Carmichael Training Systems Progressive Power DVDs are designed to do just that use them independently, or combine all 5 DVDs, to get 16 power workouts that studies show can increase your overall sustainable power by 12% (Klika, et al., 2007). Each DVD contains three 1-hr workouts. Also available as a complete 5 Disc DVD pack

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CTS Progressive Power Disc Four Workout 10-12 Training DVD

Most popular Cycling in Carmichael Training Systems

'CTS Progressive Power Disc Four Workout 10-12 Training DVD' is from the Cycling category
Cts Progressive Power Disc One Workout 1-3 Training Dvd
Cts Progressive Power Disc One Workout 1-3 Training Dvd
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CTS Progressive Power Disc Four Workout 10-12 Training DVD
CTS Progressive Power Disc Four Workout 10-12 Training DVD
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CTS Climbing II Training DVD
CTS Climbing II Training DVD
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CTS Race Simulation Training DVD
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Cts Core Strength For Cyclists And Triathletes Training DVD
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Cts Progressive Power Disc Five Workout 13 -15 Training Dvd
Cts Progressive Power Disc Five Workout 13 -15 Training Dvd
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Most popular Cycling

Most popular Carmichael Training Systems

'CTS Progressive Power Disc Four Workout 10-12 Training DVD' is made by Carmichael Training Systems
Cts Progressive Power Disc One Workout 1-3 Training Dvd
Cts Progressive Power Disc One Workout 1-3 Training Dvd
£23.25
CTS Progressive Power Disc Four Workout 10-12 Training DVD
CTS Progressive Power Disc Four Workout 10-12 Training DVD
£23.25
CTS Climbing II Training DVD
CTS Climbing II Training DVD
£20.45
CTS Race Simulation Training DVD
CTS Race Simulation Training DVD
£20.45
Cts Sprinting Training Dvd
Cts Sprinting Training Dvd
£12.92
CTS Criterium TrainingDVD
CTS Criterium TrainingDVD
£20.45
CTS Training For Power Training DVD
CTS Training For Power Training DVD
£20.45
CTS 5 Essentials - Strengthen Period Training DVD
CTS 5 Essentials - Strengthen Period Training DVD
£18.99
CTS 5 Essentials - Perform Period Training DVD
CTS 5 Essentials - Perform Period Training DVD
£18.99
Cts Core Strength For Cyclists And Triathletes Training DVD
Cts Core Strength For Cyclists And Triathletes Training DVD
£20.45
CTS Progressive Power Disc Two Workout 4-6 Training DVD
CTS Progressive Power Disc Two Workout 4-6 Training DVD
£23.25
Cts Progressive Power Disc Five Workout 13 -15 Training Dvd
Cts Progressive Power Disc Five Workout 13 -15 Training Dvd
£24.47

Most popular Carmichael Training Systems

CTS Progressive Power Disc Four Workout 10-12 Training DVD on other UK sites

CTS Progressive Power Disc Four Workout 10-12 Training DVD
£23.25
The three workouts on this disc feature high-intensity efforts. Power Intervals are very effective for increasing your power at VO2 max, and increasing performance at the high-end of your aerobic capacity elevates performance at lactate threshold and more moderate intensities as well.Nothing makes you faster on a bike then increasing your overall power. Carmichael Training Systems Progressive 
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The Stott Pilates Relaxation Workout DVD will help you gently stretch , tone and breathe your way to a better body and deeply relaxed mind. Engage in this 17-minute routine designed by Moira Merrithew to see how great it is if you want a good nights sleep. The workout is suitable for all ages and ability levels, including fitness instructors. It lasts 17 minutes and contains 21 exercises with warm 
Adidas Workout Long Training Trousers, Blue
£33.00
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Pro Power Multi-use Workout Bench
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This adjustable workout bench from Pro Power lets you target different muscle groups. Perform bench presses, leg extensions and more in the comfort of your own home in order to tone, shape and define muscles. Bench press. Leg extension. Leg curl. Maximum user weight 110kg (17st 5lb). Size H107, W56, D142cm. 
Vibrapower Disc DVD Vol II
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Book Training With Power Meters
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The last quarter of a century has seen major developments in the world of cycling. Heart-rate monitors, GPS and smartphone apps are all used by riders of all abilities up and down the country as part of their training programme, but it is the power meter that really stands out as the ultimate tool for any cyclist who wishes to train to their full potential. Power has become the common currency of 

CTS Progressive Power Disc Four Workout 10-12 Training DVD on other UK sites

CTS Progressive Power Disc Four Workout 10-12 Training DVD on USA sites

Barrington Spanish Leather Black 12-Disc CD/DVD Case
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adidas - Tiro 13 Training Pant (Night Grey/Power Purple) Women
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