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CTS Progressive Power Disc Two Workout 4-6 Training DVD

CTS Progressive Power Disc Two Workout 4-6 Training DVD
£23.25  

Aerobic development is the name of the game in the three workouts on Disc Two. With a mixture of moderate-intensity Tempo intervals and SteadyState intervals at just below your maximum sustainable intensity, the workouts on this disc directly target your aerobic engine.Nothing makes you faster on a bike then increasing your overall power. Carmichael Training Systems Progressive Power DVDs are designed to do just that use them independently, or combine all 5 DVDs, to get 16 power workouts that studies show can increase your overall sustainable power by 12% (Klika, et al., 2007). Each DVD contains three 1-hr workouts. Also available as a complete 5 Disc DVD pack

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CTS Progressive Power Disc Two Workout 4-6 Training DVD

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'CTS Progressive Power Disc Two Workout 4-6 Training DVD' is from the Cycling category
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'CTS Progressive Power Disc Two Workout 4-6 Training DVD' is made by Carmichael Training Systems
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CTS Progressive Power Disc Two Workout 4-6 Training DVD on other UK sites

CTS Progressive Power Disc Two Workout 4-6 Training DVD
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Aerobic development is the name of the game in the three workouts on Disc Two. With a mixture of moderate-intensity Tempo intervals and SteadyState intervals at just below your maximum sustainable intensity, the workouts on this disc directly target your aerobic engine.Nothing makes you faster on a bike then increasing your overall power. Carmichael Training Systems Progressive Power DVDs are 
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CTS Progressive Power Disc Two Workout 4-6 Training DVD on other UK sites

CTS Progressive Power Disc Two Workout 4-6 Training DVD on USA sites

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