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Rick Kiddle Coaching Cycling Series 1 DVD

Rick Kiddle Coaching Cycling Series 1 DVD
£23.23  

This DVD has been created to motivate, excite and challenge you to train indoors.Whether its cold, dark or wet and there's a chance you might not train, now you can ride the workouts that will help you reach your personal goals.Former British Triathlon Champion Rick Kiddle competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to create sought after, successful and innovative training programmes that will help novice and elite athletes to train and race with the results they seek.Features:10 minute Heart Zone Test10 minute warm up & recovery20 minute base training ride45 minute high end endurance ride1 hour competition/race rideBenefits:5 accurate zones to work inRide preparationHealth & threshold boostEnhanced vital capacityImproved VO2 & lactate toleranceEach ride is designed to work the energy systems and fit these into your training programme. Over 2 hours of riding is available in this valuable first edition.

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Rick Kiddle Coaching Cycling Series 1 DVD

Most popular Cycling in Rick Kiddle Coaching

'Rick Kiddle Coaching Cycling Series 1 DVD' is from the Cycling category
Rick Kiddle Coaching Cycling Series 1 DVD
Rick Kiddle Coaching Cycling Series 1 DVD
£23.23
Rick Kiddle Coaching Cycling Series 2 DVD
Rick Kiddle Coaching Cycling Series 2 DVD
£23.23

Most popular Cycling

Most popular Rick Kiddle Coaching

'Rick Kiddle Coaching Cycling Series 1 DVD' is made by Rick Kiddle Coaching
Rick Kiddle Coaching Cycling Series 1 DVD
Rick Kiddle Coaching Cycling Series 1 DVD
£23.23
Rick Kiddle Coaching Cycling Series 2 DVD
Rick Kiddle Coaching Cycling Series 2 DVD
£23.23

Most popular Rick Kiddle Coaching

Rick Kiddle Coaching Cycling Series 1 DVD on other UK sites

Rick Kiddle Coaching Cycling Series 1 DVD
£23.23
This DVD has been created to motivate, excite and challenge you to train indoors.Whether its cold, dark or wet and there's a chance you might not train, now you can ride the workouts that will help you reach your personal goals.Former British Triathlon Champion Rick Kiddle competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along 
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Rick Kiddle Coaching Cycling Series 1 DVD on other UK sites

Rick Kiddle Coaching Cycling Series 1 DVD on USA sites

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Rick Kiddle Coaching Cycling Series 1 DVD on USA sites

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