Categories

Rick Kiddle Coaching Cycling Series 2 DVD

Rick Kiddle Coaching Cycling Series 2 DVD
£23.23  

This DVD has been created to motivate, excite and challenge you to train indoors.The DVD includes bike set up and equipment specs, New Heart Zones Test, Scientific and fact based training, Technical specifications, Low and High End endurance ride, Hill Climbs, Extensive Intervals, Banging music, Introduction to Power output, Ideal Stretch Routine, Free bonus feature. Former British Triathlon Champion Rick Kiddle competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to create sought after, successful and innovative training programmes that will help novice and elite athletes to train and race with the results they seek.Features:Delta HR Test to measure current fitness condition20 minute Heart Zones Test10 minute warm upFollow the coach in a challenging ride 20+ minutesTwo rough hill climbs with the coach 7 & 10 minutesExtensive Intervals 65>85% against the coach 5x3 minutesMeasure power outputSpecial Scenic Ride at any intensityStretch Routine - upper & lower bodyBenefits:Determine correct intensity to ride atFind your five heart zonesRider preparationCardiovascular improvements, improved VO2Strength & Lactate thresholdLactate tolerance & high thresholdSee actual improvement every rideBuild your own workoutLengthen tight & contract musclesAll these rides build into one stunning workout that will help you create the motivation of a structured and well thought out training programme. There is over 2 hours of riding in this important second RKC Cycling Series DVD.

Check stock and price


Save to favourites

Rick Kiddle Coaching Cycling Series 2 DVD

Most popular Cycling in Rick Kiddle Coaching

'Rick Kiddle Coaching Cycling Series 2 DVD' is from the Cycling category
Rick Kiddle Coaching Cycling Series 1 DVD
Rick Kiddle Coaching Cycling Series 1 DVD
£23.23
Rick Kiddle Coaching Cycling Series 2 DVD
Rick Kiddle Coaching Cycling Series 2 DVD
£23.23

Most popular Cycling

Most popular Rick Kiddle Coaching

'Rick Kiddle Coaching Cycling Series 2 DVD' is made by Rick Kiddle Coaching
Rick Kiddle Coaching Cycling Series 1 DVD
Rick Kiddle Coaching Cycling Series 1 DVD
£23.23
Rick Kiddle Coaching Cycling Series 2 DVD
Rick Kiddle Coaching Cycling Series 2 DVD
£23.23

Most popular Rick Kiddle Coaching

Rick Kiddle Coaching Cycling Series 2 DVD on other UK sites

Rick Kiddle Coaching Cycling Series 2 DVD
£23.23
This DVD has been created to motivate, excite and challenge you to train indoors.The DVD includes bike set up and equipment specs, New Heart Zones Test, Scientific and fact based training, Technical specifications, Low and High End endurance ride, Hill Climbs, Extensive Intervals, Banging music, Introduction to Power output, Ideal Stretch Routine, Free 
Kiddle
£18.00
Hooded zip up jacketBench logo embroidered on front left of chestBench logo printed on rear of hoodBench logo on zips Item code: 
DVD and Jigsaw Set - Animal Planet, Big Cats Jigsaw Puzzle
£12.99
This is a wonderful gift idea for any animal lover in general or big cat admirer in particular. The box includes the entertaining Animal Planet DVD documentary featuring zoologist and trainer Dave Salmonis fascinating project, Into the Lions Den. The DVD has a running length approx. 50 minutes, after which you can recreate a wonderful image from the documentary. The 500 piece jigsaw puzzle is 
Stanley Hex Key Triangle Set Metric (1.5-6mm) STA095935
£4.50
\ This cleverly designed set provides neat and secure storage 
Fresh Meat - Series 1-2 /dvd
£6.70
ll 16 episodes from the first two series of the comedy following six flatmates in their first year at university. JP (Jack Whitehall) Kingsley (Joe Thomas) Josie (Kimberley Nixon) Howard (Greg McHugh) Vod (Zawe Ashton) a... 
Kryptonite Kryptolok Series 2 D-lock
£29.99
The Kryptonite Kryptolok Series 2 D-Lock offers bicycle security for moderate to high crime areas with a standard length shackle - 13 mm hardened Kryptonium steel shackle - Patented deadbolt locking mechanism for extensive holding power - High security disc style cylinder with a reinforced sleeve over crossbar and cylinder provides enhanced security protection - Reinforced internal housing 
GT GTR Series 2 2014 Bike - Black
£529.97
Whether youre heading out to your weekly local race or gearing up for a tour through the closest mountain range the GTR Alloy is the perfect blend of workhorse and performance that you need to get it all done. Built with lightweight hydroformed aluminium tubing and smooth welds its as strong as it is fast. Key Features: GTR alloy frame with smooth welds hydroformed (TT DT) full eyelets 
Kryptonite Evolution Series 2 Mini Lock Red
£29.99
The Krytonite Krytoflex series 2 mini D lock is a hardened kryptonium steel shackle with pantented deadbolt locking mechanism for moderate to high crime areas.  The Krytoflex series 2 mini D lock is made of 13mm hardened krytonium steel with a patented deadbolt locking mechanism for extensive holding power, high security disc style cylinder and reinforced internal housing increases resistance 
BOON - SERIES 1 (DVD)
£29.99
Disc OneBox 13Fools Rush InAnswers to the Name of WatsonDisc TwoGrass WindowsUnto Us Four a SonGlasshouse PeopleDisc ThreeNorthwest Passage to Acocks GreenSomething Old Something NewFor Whom the Chimes TollDisc FourJack of All TradesmenBilly The KidGrand ExpectationsFull Circle. 
BOON - SERIES 1 (DVD)
£15.99
Disc OneBox 13Fools Rush InAnswers to the Name of WatsonDisc TwoGrass WindowsUnto Us Four a SonGlasshouse PeopleDisc ThreeNorthwest Passage to Acocks GreenSomething Old Something NewFor Whom the Chimes TollDisc FourJack of All TradesmenBilly The KidGrand ExpectationsFull Circle., Disc OneBox 13Fools Rush InAnswers to the Name of WatsonDisc TwoGrass WindowsUnto Us Four a SonGlasshouse PeopleDisc 
The Walking Dead Series 6 Rick Grimes Action Figure
£17.99
Season 4 finds Rick Grimes and his fellow survivors continuing to seek refuge in a desolate and postapocalyptic world and soon discover that there are greater forces to fear than just the walking dead. The struggle to survive has never been so perilous and McFarlane Toys is sitting shotgun for the ride with its sixth series of AMC’s The Walking Dead action figures.Each highly articulated 
WWE Superstar WrestleMania Heritage Series - Rick Flair Figure
£12.00
Take home the worlds greatest wrestling superstars ever with WWE Wrestlemania Heritage Action Figures. Blessed with talent and charisma  Ric Flair knows hes one of the greatest grapplers ever. Each poseable 16cm figure looks just a wrestling legend from the WWE. There are good guys, bad guys, world champions, and more. Build up your wrestling legends collection with these  
KryptoLok Series 2 LS U-Lock with Bracket
£26.99
KryptoLok Series 2 LS U-Lock with Bracket Standard KryptoLok with 13 mm Kryptonium steel shackle and case hardened for security, longer lock can lock front wheel and frame up safely.-Extra long shackle U-lock.-Tough bicycle security for low to moderate crime.-13 mm hardened high-grade carbon alloy steel shackle resists hand tools.-Flat key high security disc-style cylinder.-Patented, easy to use, 

Rick Kiddle Coaching Cycling Series 2 DVD on other UK sites

Rick Kiddle Coaching Cycling Series 2 DVD on USA sites

LES MISERABLES (COLLECTORS) 2 DVD
$11.08
LES MISERABLES is widely recognised as the Worlds most popular musical. 10 years on, the 1996 10th Anniversary Concert at The Royal Albert Hall, has become almost as legendary as the show itself.This unique production is one of the most remarkable performances of Les Miserables ever, with the full magnificence of the score realised by the Royal Philharmonic Orchestra. The dream cast put together 
Benidorm - Series 8
$24.64
The Solana opens its doors to a new summer season, playing host to some of its best-loved characters as well as some exciting new guests. This series sees the arrival of the Dawson family, checking in for their first all-inclusive experience. Madge is back with cash to flash, and Geoff The Oracle Maltby is back with not only his mother Noreen, but also his sister Pauline who is once again trying 
Cycleur de Luxe - Derailleur (Brown) Men
$100.99
Cycleur de Luxe - Derailleur (Brown) Mens Cycling Shoes 
Weber Wyland Art Studio DVD 13 Episodes Series 2
$40.49
Wyland host of the TV series Wyland art studio is one of the most prolific artists of our time. His programs illuminate the undersea world and the surrounding coasts. Dubbed by USA Today as a modern Marine Michelangelo, Wyland teaches viewers how to paint the wondrous world of the sea and coastal areas. Title: Wyland Art Studio DVD 13 Episodes Series 2 Brand: Weber Model number: 3262DVD  
RICK ROSS Hood Billionaire LP
$24.99
Rick Ross Hood Billionaire LP. Parental advisory.Track Listing:1. Intro2. Hood Billionaire3. Coke Like the 80s4. Heavyweight5. Neighborhood Drug Dealer6. Phone Tap7. Trap Luv8. Elvis Presley Blvd.9. Movin Bass10. If They Knew11. Quintessential12. Keep Doin That (Rich Bitch)13. Nickel Rock14. Burn15. Family Ties16. Brimstone 
HoundHunter A-Series 2 Mile Remote Trainer
$349.95
The Houndhunter 3225 is specifically made for controlling tracking and trailing dogs. This correction system is expandable to up to 6 dogs with SDR-AH receivers. The transmitter features color-coded indicators that correspond to the available collar strap colors, allowing you to know which dog you are sending the correction signal to. This is optimal for hunters with multiple dogs in pursuit of 
Oster Equine Care Series Hoof Pick Pink
$3.80
Oster Equine Care Series Hoof Pick Pink will not break under pressure. Strong durable and reliable; and made to withstand heavy usage. With ergonomically-designed comfort grip. 
Kittywalk Curves (2)
$185.99
Kittywalk Curves (2) 
Capstar (Nitenpyram) Cats + Dogs 2-25lbs 6.00
$28.99
\Capstar (nitenpyram) kills nearly 100% of fleas in less than 8 hrs. It has no side effects or contraindications. Safe for pregnant and nursing females, and for puppies and kittens 4 weeks and older an\ 

Rick Kiddle Coaching Cycling Series 2 DVD on USA sites

Brands

Thank you for visiting Rick Kiddle Coaching Cycling Series 2 DVD on oakleysbikes.co.uk

We bring the products from many websites to one website for you to search, save and compare.