In the days before your marathon your training should taper, but carbohydrate intake should increase as part of a carbohydrate loading schedule. This involves taking in 8-12g of carbohydrate per kilo of bodyweight per 24 hours for 2 days. On the day, make sure you have breakfast 3-4 hours before and include normal breakfast foods that you have had before a training run. This should be mainly
Science In Sport Go Isotonic Energy Gels 60ml X 30Stay on top of your performance with this SIS Go Isotonic Energy Gel. Produced to provide quick and easy digestion, this SIS gel delivers a speedy supply of carbohydrate to boost energy levels during performance SIS gels have been designed for consumption without water unlike many traditional energy gels. Simply tear off the tab and welcome the
GO Isotonic Energy; - Fast energy gel - no need for water. Science in Sport has designed the world's isotonic energy gel to be clean in the mouth and easy to digest. This patented product means it delivers energy fast without the need for extra water.
SiS Overnight Protein is made from high quality milk protein for a great taste and trusted source of protein. The product formulation provides a source of slowly digesting protein to provide a pool of amino acid to support lean muscle growth and maintenance as you sleep. Each serving contains 26-27g of protein per serving, depending on the flavour you choose. The milk protein contains the
When you are in periods of increased training to support over night recovery Contains a specific combination of ingredients needed by the body for rest rebuild and recovery You wake up feeling fresher with less muscle soreness - ready to take on tomorrow's training Easy on the stomach and supports a healthy system Don't just sleep - sleep strong
SiS GO Energy Bars are a nutritious, easily digestible and highcarbohydrate based snack, made from fruits and wholesome ingredients. Their smaller size gives you apractical approach to providing your body with the energy needed duringexerci
The Science in Sport shaker features the unique Easy Mix System. This has been designed to deliver fast and accurate mixing. The Easy Mix System enables you to pour specific amounts of Science in Sport powder directly into the shaker by using the pre-determined marks printed on the outside of the shaker. Key Features: Unique easy mix system Wide mouth for easy drinking Secure screw top
Youre a scientist with this 6 in 1 Super Science Kit from Science4you, which includes 120 experiments! Learn how to make coloured flowers, measure your pulse, collect fingerprints, create chemical explosions and even a volcanic eruption! This varied and fun kit of experiments includes 2 educational books and covers biology, chemistry, physics and geology to spark your inner Darwin, Newton and
OTE Sports Energy Gels (20x56g); Carbohydrate energy gel with real fruit concentrates and balanced electrolytes Easy to use, it delivers energy to your working muscles when they need it most Designed to be light on your stomach Free from artificial sweeteners and colours Suitable for vegetarians, vegans, gluten and dairy free and kosher
At Science in Sport they are dedicated to developing the best sports nutrition products to help endurance athletes perform at their best. Their range includes award winning gels, powders, bars and supplements, used by elite athletes around the world. SiS GO ENERGY utilises multiple energy sources to maximize energy supply to muscle and liver, and is light on the stomach so can be taken at high
Explore three ways to creatively generate energy - build a generator powered by wind, a torch operated by simply turning a crank, and a clock that runs on potato batteries. Experience the green, creative energies. Kit includes set of plastic parts assembling the windmill generator body, a set of plastic parts assembling the dynamo torch body, a digital clock with wires, copper and zinc strips, a
The perfect shoe to keep your style casual is the Muir Sport Recovery Adjustable Sandal. ; Received APMA Seal of Acceptance. to view Seal. ; Leather and nylon upper features crossed design for a casual look. ; Lightweight flip-flop silhouette for all-day comfort. ; Orthotic footbed with deep heel cup stabilizes and helps with support and comfort. ; Lightweight, flexible medium-density EVA midsole
Combining a carefully selected range of energising products, the Neom Essential Energy Boosting Kit has been designed to energise the mind and body. Enriched with seventeen essential oils, including grapefruit, lemon and rosemary, each product will help you feel rejuvenated and energised. - K.N. All products are 100% natural and ethically sourced and crafted in Britain. No artificial
Recovery EQ safely and effectively helps to prevent many equine lameness conditions and improves healing. Recovery EQ is a biostructual medicine. Recovery EQ contains Nutracol NM to rapidly reduce the tissue damage, swelling and pain associated with many equine disease, surgery, and injury. This bioactive substance works by modifying the disease process itself.
Onzie Sport shorts. The Sport Short is made out of free-flowing fabric, designed to move and groove, fitting a wide range of body types. This style is a more square cut short providing additional coverage in the front and back. Approx rise: 8.5\(22cm). Approx inseam: 2.75\(7cm). 80% nylon/20% spandex. Hand wash. Made in USA.
Our Master Grooming Tools Professional Pet Nail Grinder safely and efficiently grooms pets nails for fast, smooth, and accurate results. Powerful motor delivers 18,000 RPM. Features quick-change collet for easy changing of attachments and finger grooves with rubber, sure-grip pads for better control, and a convenient hanging hook. AC Adaptor Included. UL listed. Replacement grinding attachments
Part of our Right as Rain collection this ready-for-anything 3-in-1 jacket is a true investment piece. Wear the jacket or the inner striped gilet separately or for when a little more warmth is needed zip them together. This jacket has taped seams and is PU coated making it 100% waterproof its breathable for comfort too.
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