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Science in Sport Go Hydro Tablets - 20 Tablets Energy & Recovery Drink

Science in Sport Go Hydro Tablets - 20 Tablets Energy & Recovery Drink
£3.95  

About SiS GO Hydro SiS GO Hydro represents a cutting edge and scientifically based formulation that is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure that all of your electrolyte and fluid requirements are met in its most simple format. SiS GO Hydro is a practical strategy to ensure hydration without the calories. Why should I take SiS GO Hydro? During moderate to intense exercise, we may produce 1-2 litres (L) of sweat (that contains both fluid and important electrolytes) per hour depending on the exact environmental conditions. If such fluid losses are not replaced at an appropriate rate, dehydration occurs and performance can be impaired. In a dehydrated state, our body temperature rises, our heart rate increases, we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. In essence, we have to work so much harder just to perform at the same speed or power output and thus, dehydration is considered a major cause of fatigue. In the context of maintaining hydration status, sodium is the most important electrolyte as it helps to stimulate thirst, improve fluid palatability and promote fluid absorption and retention. SiS GO Hydro meets your sodium requirements in an appropriate amount (0.7 grams per L) and concentration (30 mmol/L) that is scientifically proven to produce superior hydration compared with plain water. Recommended Usage To ensure hydration prior to training or racing, consume at least 500 ml of GO Hydro approximately 3-4 hours prior to your event with a further 250-500 ml at 2 hours prior to starting. During exercise itself, traditional guidelines advise a drinking strategy that prevents dehydration equating to > 2% loss in body mass. In practice, such a drinking strategy usually equates to 500 ml per hour and depending on the environmental conditions, your thirst will likely determine if your body requires more. If aiming to combine hydration and energy delivery, SiS GO Energy could be combined with the SiS GO Gels and GO Bar range to ensure both adequate carbohydrate and fluid delivery during exercise.

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Science in Sport Go Hydro Tablets - 20 Tablets Energy & Recovery Drink

Most popular Drinks in Science in Sport

'Science in Sport Go Hydro Tablets - 20 Tablets Energy & Recovery Drink' is from the Drinks category
Science in Sport REGO Rapid Recovery 1.6kg Energy & Recovery Drink
Science in Sport REGO Rapid Recovery 1.6kg Energy & Recovery Drink
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Science in Sport Rego Rapid Recovery 1.6kg Tub Energy & Recovery Drink
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Science in Sport Gel Variety Box Pack of 7 Gels Energy & Recovery Gels
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Science in Sport GO Energy 1.6kg Tub Energy & Recovery Drink
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Science in Sport GO Energy Bar - Box of 24 x 65g Energy & Recovery Food
Science in Sport GO Energy Bar - Box of 24 x 65g Energy & Recovery Food
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Science in Sport Endurance Pack Energy & Recovery Food
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Science in Sport REGO Rapid Recovery Sachet - Box of 18 x 50g Energy & Recovery Drink
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Science in Sport Go Hydro Tabs Cola 8 tubes x 10 tabs Energy & Recovery Drink
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Most popular Science in Sport

'Science in Sport Go Hydro Tablets - 20 Tablets Energy & Recovery Drink' is made by Science in Sport
Science in Sport REGO Rapid Recovery 1.6kg Energy & Recovery Drink
Science in Sport REGO Rapid Recovery 1.6kg Energy & Recovery Drink
£24.99
Science in Sport Rego Rapid Recovery 1.6kg Tub Energy & Recovery Drink
Science in Sport Rego Rapid Recovery 1.6kg Tub Energy & Recovery Drink
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Science in Sport Gel Variety Box Pack of 7 Gels Energy & Recovery Gels
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Science in Sport GO Energy 1.6kg Tub Energy & Recovery Drink
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£15.49
Science in Sport GO Energy Bar - Box of 24 x 65g Energy & Recovery Food
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£18.71
Science in Sport Endurance Pack Energy & Recovery Food
Science in Sport Endurance Pack Energy & Recovery Food
£6.97
Science in Sport REGO Rapid Recovery Sachet - Box of 18 x 50g Energy & Recovery Drink
Science in Sport REGO Rapid Recovery Sachet - Box of 18 x 50g Energy & Recovery Drink
£16.43
Science in Sport Go Isotonic Gel 6 Pack Energy & Recovery Gels
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Science in Sport Go Hydro Tabs Cola 8 tubes x 10 tabs Energy & Recovery Drink
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Science in Sport Go Hydro Tab bundle pack 120 tabs Energy & Recovery Drink
Science in Sport Go Hydro Tab bundle pack 120 tabs Energy & Recovery Drink
£22.95
Science in Sport SiS REGO Rapid Recovery 18 x 50g Sachets Energy & Recovery Drink
Science in Sport SiS REGO Rapid Recovery 18 x 50g Sachets Energy & Recovery Drink
£21.44
Science in Sport Overnight Protein Powder 1.1KG Energy & Recovery Drink
Science in Sport Overnight Protein Powder 1.1KG Energy & Recovery Drink
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Most popular Science in Sport

Science in Sport Go Hydro Tablets - 20 Tablets Energy & Recovery Drink on other UK sites

Science in Sport Go Hydro Tablets - 20 Tablets Energy & Recovery Drink
£3.95
About SiS GO Hydro SiS GO Hydro represents a cutting edge and scientifically based formulation that is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure that all of your electrolyte and fluid 
Science in Sport Go Hydro Drink Tablets - Tube of 20
£5.99
At Science in Sport they are dedicated to developing the best sports nutrition products to help endurance athletes perform at their best. Their range includes award winning gels powders bars and supplements used by elite athletes around the world. SiS Go Hydro was developed in conjunction with the Skandia Team GBR for the Beijing Olympic Games in 2008. Its effectiveness has been proven by 
Science in Sport Go Hydro Drink Tablets - Tube of 20
£7.00
At Science in Sport they are dedicated to developing the best sports nutrition products to help endurance athletes perform at their best. Their range includes award winning gels powders bars and supplements used by elite athletes around the world. SiS Go Hydro was developed in conjunction with the Skandia Team GBR for the Beijing Olympic Games in 2008. Its effectiveness has been proven by 
Science in Sport Go Hydro Drink Tablets - Tube of 20
£3.99
At Science in Sport they are dedicated to developing the best sports nutrition products to help endurance athletes perform at their best. Their range includes award winning gels powders bars and supplements used by elite athletes around the world. SiS Go Hydro was developed in conjunction with the Skandia Team GBR for the Beijing Olympic Games in 2008. Its effectiveness has been proven by 
Science In Sport Go Hydro Electrolyte 20 Tablets
£3.99
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Science In Sport Go Hydro Hydration 20 Tablets
£6.99
Keep on top of your sports hydration needs with minimal calories with all new Science In Sport Go Hyrdo Tablets, packed full of the precise levels of sodium and other electrolytes to replace those lost during intense exercise. Cola flavour is packed with 75mg of caffeine per tablet to provide an added mental boost to keep you going when fatigue sets in. 20 Tablets per tube. 
Science in Sport GO Hydro Tablet tube - 20 tablets per tube
£6.99
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Science In Sport Go Hydro 20 Tabs
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SIS Go Hydro - 20 Tablets
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Fast hydration, without energy. 
Science in Sport GO Isotonic Energy Tropical
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Senokot Tablets 20 Tablets
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Nectar Hydro Tablets
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Science in Sport Go Hydro Tablets - 20 Tablets Energy & Recovery Drink on other UK sites

Science in Sport Go Hydro Tablets - 20 Tablets Energy & Recovery Drink on USA sites

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