Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink

Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink
£6.99  

About SiS GO Hydro + Caffeine SiS GO Hydro + Caffeine builds upon the scientifically based formulation of SiS GO Hydro by ensuring you are effectively hydrated for performance whilst also providing 75 mg of caffeine per tablet. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure that all of your electrolyte, fluid and caffeine requirements are met in its most simple format. The addition of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost just when we need it. SiS GO Hydro is a practical strategy to ensure hydration without the calories. Why should I take SiS GO Hydro + Caffeine? During moderate to intense exercise, we may produce 1-2 litres (L) of sweat (containing fluid and important electrolytes) per hour depending on the environmental conditions. If such fluid losses are not replaced at an appropriate rate, dehydration occurs and performance can be impaired. In a dehydrated state, our body temperature rises, our heart rate increases, we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. In essence, we have to work so much harder just to perform at the same speed or power output and thus, dehydration is considered a major cause of fatigue. SiS GO Hydro therefore meets your sodium requirements in an appropriate amount (0.7 grams per L) and concentration (30 mmol/L) that is scientifically proven to produce superior hydration compared with plain water. Caffeine has been added to SiS GO Hydro because of the many physiological benefits during exercise that can collectively improve performance. Caffeine can increase fat utilisation therefore effectively sparing the use of our limited carbohydrate stores for later use during exercise. Caffeine can also have direct effects on the brain by improving reaction times and lowering our perception of effort for a given workload, thus making the exercise now seem easier. Caffeine is undoubtedly one of the most research proven methods to improve your performance. Recommended Usage Consume 250-500 ml around 1 hour before exercise to ensure you commence exercise with elevated caffeine levels, alternatively you can consume during exercise itself. Traditional guidelines advise a drinking strategy that prevents dehydration equating to > 2% loss in body mass. In practice, this usually equates to 500 ml per hour and depending on the environmental conditions, your thirst will likely determine if your body requires more. Consume a maximum of 4 SiS GO Hydro + Caffeine tablets per day and if aiming to combine hydration and caffeine intake with energy delivery, consume alongside SiS GO Isotonic Gels or GO Energy. If aiming to combine hydration and energy delivery, SiS GO Energy could be combined with the SiS GO Gels and GO Bar range to ensure both adequate carbohydrate and fluid delivery during exercise.

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Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink

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'Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink' is from the Drinks category
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Most popular Science in Sport

'Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink' is made by Science in Sport
Science in Sport GO + Caffeine - Box Of 30 Energy & Recovery Gels
Science in Sport GO + Caffeine - Box Of 30 Energy & Recovery Gels
£34.00
Science in Sport Immune (20 tabs) Energy & Recovery Drink
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£5.50
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£33.83
Science in Sport GO Energy Gel+ Caffeine 6 x 60ml Energy & Recovery Gels
Science in Sport GO Energy Gel+ Caffeine 6 x 60ml Energy & Recovery Gels
£8.99
Science in Sport GO Caffeine Shot 150mg (12x60ml) Energy & Recovery Drink
Science in Sport GO Caffeine Shot 150mg (12x60ml) Energy & Recovery Drink
£16.30
Science in Sport Mini GO Bar Box of 30 x 40g Energy & Recovery Food
Science in Sport Mini GO Bar Box of 30 x 40g Energy & Recovery Food
£21.49
Science in Sport Go Electrolyte Sachets Box Of 18 x 40g Energy & Recovery Drink
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£17.99
Science in Sport GO Energy + Immune Gels (6x60ml) Energy & Recovery Food
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£5.49
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£22.50
Science in Sport GO Electrolyte 500g Tub Energy & Recovery Drink
Science in Sport GO Electrolyte 500g Tub Energy & Recovery Drink
£7.00
Science in Sport GO Energy Electrolyte Gel 30 Pack Energy & Recovery Gels
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£44.99
Science in Sport Team Sky 4 Hour Fuel Pack Energy & Recovery Gels
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Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink on other UK sites

Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink
£6.99
Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink
About SiS GO Hydro + Caffeine SiS GO Hydro + Caffeine builds upon the scientifically based formulation of SiS GO Hydro by ensuring you are effectively hydrated for performance whilst also providing 75 mg of caffeine per tablet. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure 
Science In Sport GO Hydro 20 Tablets Berry
£6.29
Science In Sport GO Hydro 20 Tablets Berry
SiS GO Hydro Tablets will help keep you effectively hydrated and able to produce your best performance during your race or training sessions. As an effervescent tablet that readily dissolves in just plain water its a simple solution without any 
Science In Sport Go Hydro Hydration 20 Tablets
£6.99
Science In Sport Go Hydro Hydration 20 Tablets
Keep on top of your sports hydration needs with minimal calories with all new Science In Sport Go Hyrdo Tablets, packed full of the precise levels of sodium and other electrolytes to replace those lost during intense exercise. Cola flavour is packed with 75mg of caffeine per tablet to provide an added mental boost to keep you going when fatigue sets in. 20 Tablets per tube. 
Science In Sport Go Hydro Electrolyte 20 Tablets
£3.99
Science In Sport Go Hydro Electrolyte 20 Tablets
Science In Sport Go Hydro Electrolyte 20 TabletsSiS GO Hydro represents a cutting edge and scientifically based formulation that is designed to ensure you are effectively hydrated to produce your best performance As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure that all of your 
Science in Sport GO Hydro Tablet tube - 20 tablets per tube
£6.99
Science in Sport GO Hydro Tablet tube - 20 tablets per tube
When you need hydration with virtually no caloriesGO Hydro contains precise levels of sodium and other electrolytes to hydrate you during intense exercise It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics 
Science in Sport GO Isotonic Energy Blackcurrant
£1.08
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SIS Go Hydro - 20 Tablets - Cola
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Fast hydration, without energy. 
Science in Sport Go Electrolyte 500g - 500g - Bottle - Blackcurrant
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At Science in Sport they are dedicated to developing the best sports nutrition products to help endurance athletes perform at their best. Their range includes award winning gels, powders, bars and supplements, used by elite athletes around the world. SiS GO Electrolyte gives you energy fast & contains balanced electrolytes to enhance your bodys ability to absorb water, maintain endurance 
Sis GO Hydro Tablets 8 Pack (Berry)
£44.80
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Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink on USA sites

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