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Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink

Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink
£3.95  

About SiS GO Hydro + Caffeine SiS GO Hydro + Caffeine builds upon the scientifically based formulation of SiS GO Hydro by ensuring you are effectively hydrated for performance whilst also providing 75 mg of caffeine per tablet. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure that all of your electrolyte, fluid and caffeine requirements are met in its most simple format. The addition of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost just when we need it. SiS GO Hydro is a practical strategy to ensure hydration without the calories. Why should I take SiS GO Hydro + Caffeine? During moderate to intense exercise, we may produce 1-2 litres (L) of sweat (containing fluid and important electrolytes) per hour depending on the environmental conditions. If such fluid losses are not replaced at an appropriate rate, dehydration occurs and performance can be impaired. In a dehydrated state, our body temperature rises, our heart rate increases, we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. In essence, we have to work so much harder just to perform at the same speed or power output and thus, dehydration is considered a major cause of fatigue. SiS GO Hydro therefore meets your sodium requirements in an appropriate amount (0.7 grams per L) and concentration (30 mmol/L) that is scientifically proven to produce superior hydration compared with plain water. Caffeine has been added to SiS GO Hydro because of the many physiological benefits during exercise that can collectively improve performance. Caffeine can increase fat utilisation therefore effectively sparing the use of our limited carbohydrate stores for later use during exercise. Caffeine can also have direct effects on the brain by improving reaction times and lowering our perception of effort for a given workload, thus making the exercise now seem easier. Caffeine is undoubtedly one of the most research proven methods to improve your performance. Recommended Usage Consume 250-500 ml around 1 hour before exercise to ensure you commence exercise with elevated caffeine levels, alternatively you can consume during exercise itself. Traditional guidelines advise a drinking strategy that prevents dehydration equating to > 2% loss in body mass. In practice, this usually equates to 500 ml per hour and depending on the environmental conditions, your thirst will likely determine if your body requires more. Consume a maximum of 4 SiS GO Hydro + Caffeine tablets per day and if aiming to combine hydration and caffeine intake with energy delivery, consume alongside SiS GO Isotonic Gels or GO Energy. If aiming to combine hydration and energy delivery, SiS GO Energy could be combined with the SiS GO Gels and GO Bar range to ensure both adequate carbohydrate and fluid delivery during exercise.

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Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink

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'Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink' is from the Drinks category
Science in Sport REGO Rapid Recovery 1.6kg Energy & Recovery Drink
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Science in Sport Gel Variety Box Pack of 7 Gels Energy & Recovery Gels
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Science in Sport Rego Rapid Recovery 1.6kg Tub Energy & Recovery Drink
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Science in Sport Go Hydro Tab bundle pack 120 tabs Energy & Recovery Drink
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Science in Sport GO Energy Bar - Box of 24 x 65g Energy & Recovery Food
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Science in Sport Go Hydro Tabs Cola 8 tubes x 10 tabs Energy & Recovery Drink
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Most popular Science in Sport

'Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink' is made by Science in Sport
Science in Sport REGO Rapid Recovery 1.6kg Energy & Recovery Drink
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Science in Sport Go Hydro Tab bundle pack 120 tabs Energy & Recovery Drink
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£22.95
Science in Sport GO Energy Bar - Box of 24 x 65g Energy & Recovery Food
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Science in Sport Overnight Protein Powder 1.1KG Energy & Recovery Drink
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£37.99
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Most popular Science in Sport

Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink on other UK sites

Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink
£3.95
About SiS GO Hydro + Caffeine SiS GO Hydro + Caffeine builds upon the scientifically based formulation of SiS GO Hydro by ensuring you are effectively hydrated for performance whilst also providing 75 mg of caffeine per tablet. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure 
Science in Sport Go Hydro Drink Tablets - Tube of 20
£5.99
At Science in Sport they are dedicated to developing the best sports nutrition products to help endurance athletes perform at their best. Their range includes award winning gels powders bars and supplements used by elite athletes around the world. SiS Go Hydro was developed in conjunction with the Skandia Team GBR for the Beijing Olympic Games in 2008. Its effectiveness has been proven by 
Science in Sport Go Hydro Drink Tablets - Tube of 20
£7.00
At Science in Sport they are dedicated to developing the best sports nutrition products to help endurance athletes perform at their best. Their range includes award winning gels powders bars and supplements used by elite athletes around the world. SiS Go Hydro was developed in conjunction with the Skandia Team GBR for the Beijing Olympic Games in 2008. Its effectiveness has been proven by 
Science in Sport Go Hydro Drink Tablets - Tube of 20
£3.99
At Science in Sport they are dedicated to developing the best sports nutrition products to help endurance athletes perform at their best. Their range includes award winning gels powders bars and supplements used by elite athletes around the world. SiS Go Hydro was developed in conjunction with the Skandia Team GBR for the Beijing Olympic Games in 2008. Its effectiveness has been proven by 
Science In Sport Go Hydro + Caffeine
£6.29
Convenient source of hydration With Sodium & other electrolytes Contains 75mg of Caffeine per serving 
Science In Sport Go Hydro Electrolyte 20 Tablets
£3.99
Science In Sport Go Hydro Electrolyte TabletsSiS GO Hydro represents a cutting edge and scientifically based formulation that is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure that all of your 
Science In Sport Go Hydro Hydration 20 Tablets
£6.99
Keep on top of your sports hydration needs with minimal calories with all new Science In Sport Go Hyrdo Tablets, packed full of the precise levels of sodium and other electrolytes to replace those lost during intense exercise. Cola flavour is packed with 75mg of caffeine per tablet to provide an added mental boost to keep you going when fatigue sets in. 20 Tablets per tube. 
Science in Sport GO Hydro Tablet tube - 20 tablets per tube
£6.99
When you need hydration with virtually no caloriesGO Hydro contains precise levels of sodium and other electrolytes to hydrate you during intense exercise It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics 
GO Hydro Tablets (Single tube of 20) Cola+Caffeine
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SIS Go Hydro Caffeine Cola Intense Training 20 Tablets - 20 Tablets
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SiS GO Hydro + Caffeine builds upon the scientifically based formulation of SiS GO Hydro by ensuring you are effectively hydrated for performance whilst also providing 75 mg of caffeine per tablet. As an effervescent tablet that readily ... SiS GO Hydro + Caffeine builds upon the scientifically based formulation of SiS GO Hydro by ensuring you are effectively hydrated for performance whilst also 
Sis Go Hydro Plus Caffeine 20 X 4g
£6.29
The SIS Go Hydro+ Caffeine Effervescent Tablets are a great way to stay hydrated whilst your training or racing. Simply drop the tablet into 500ml of water, let the tablet dissolve and then you have a tasty energy drink. With this one drink you are ensuring that your electrolyte, fluid and caffeine levels are met, preparing you with the energy and hydration you need to perform at your peak for a 
Science in Sport GO Isotonic Energy Tropical
£1.29
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SIS Go Hydro - 20 Tablets
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Fast hydration, without energy. 
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Go Gel with Caffeine
£1.80
Energy and caffeine combined. This SiS Go Gel contains 21.5g of carbohydrate and 50mg of caffeine. 

Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink on other UK sites

Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink on USA sites

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At Science in Sport they are dedicated to developing the best sports nutrition products to help endurance athletes perform at their best. Their range includes award winning gels powders bars and supplements used by elite athletes around the world. SiS Go Hydro was developed in conjunction with the Skandia Team GBR for the Beijing Olympic Games in 2008. Its effectiveness has been proven by 
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Science in Sport Go Hydro with Caffeine Tablets x 20 Energy & Recovery Drink on USA sites

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