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Originally Tai-Chi was one of the most effective martial arts developed by Taoist monks. Today it is exercised mainly for the great health benefits. Tai-Chi has five skill pillars: 1) The Single Form 2) The Two Person Exercise (tui shou) 3) ... Originally Tai-Chi was one of the most effective martial arts developed by Taoist monks. Today it is exercised mainly for the great health benefits.
The Stott Pilates Simple Stretches DVD provides workout that is based on the ancient eastern traditions of Yoga coupled with the contemporary stabilization principles of Pilates. This gentle sequence of stretching will help you relieve stress and tension, encourage rhythmic breathing and develop postural alignment. The DVD offers 25 exercises demonstrated by Master Instructor Trainer PJ OClair.
When a successful New York advertising executive suffers a great tragedy he retreats from life. While his concerned friends try desperately to reconnect with him, he seeks answers from the universe by writing letters to Love, Time and Death. But its not until his notes bring unexpected personal responses that he begins to understand how these constants interlock in a life fully lived, and how
Manchester City Ultimate FA Cup Collection3 disc box set Disc 1 : 1969 ( including highlights from 1956 FA Cup Final ) Disc 2 : 2011 FA Cup Final Disc 3 : Road to Wembley 2011A little over 40 years following the joy experienced by the likes of Book, Summerbee, Lee, and Bell, who rose to FA Cup glory in1969, Manchester City reclaimed the much coveted trophy again in 2011 and, in so doing, saw
A two-disc collection of films from the BFI Archive which provides a fascinating portrait of the British cycling experience on film, including short dramas, animations, advertisements, newsreel items and public information films. Taking the viewer on a tour from nineteenth-century ladies elegantly cycling to the cut-throat 1928 Olympic trials at the Herne Hill Velodrome and the careless BMX kids
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
This DVD album features removable pages which hold 200 DVDs and 92 movie title notes. Innovative Fast-File™ pockets also allow immediate access to 16 additional favorites. Manufacturer: Case Logic, Inc Manufacturer Part Number: DVB-200 Manufacturer Website Address: http://www.caselogic.com Brand Name: Case Logic Product Name: DVD Album- 200 DVDs Product Type: Optical Disc Case
When the Hellmouth opens beneath Darkplace Hospital in downtown Romford, kiddy doctor, Vietnam veteran and ex-warlock Dr. Rick Dagless M.D. (Garth Marenghi) is the only man who can close it.Joined by best buddy Dr. Lucien Sanchez (Todd Rivers), fiery hospital boss Thornton Reed (Dean Learner), and woman Liz Asher (Madeleine Wool), Dagless must fight the forces of Darkness while dealing with the
Their relationship in danger of dissipating, a couple racing to salvage their marriage invites three other couples to join them at a tropical island resort. Upon arriving at the island paradise to enjoy some carefree fun in the sun, the other couples are disturbed to discover that participation in therapy sessions is mandatory if they hope to remain at the resort. Peter Bilingsley directs a comedy