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Cycleops Real Rides - Ride 101

Cycleops Real Rides - Ride 101
£22.49  

When the bike bug has bitten, you know it. Thats when you want to be on your bike more than anything else and when youre thirst for bike knowledge is insatiable. And thats what Cycleops Real Rides - Ride 101 is all about. This introductory video is for riders looking to build their cycling knowledge and on-the-bike skill set. Ride 101 offers an 8-week training program to guide you towards cycling specific fitness supplemented with a series of skills and drills videos that will make you a better, safer and more skilled rider. Skills topics range from basic bike anatomy, handling skills, road safety, and clothing, to bike maintenance, nutrition basics, and how to ride in a group, among others. Each and every one of these things is something that every serious cyclist needs to know. And Ride 101 is also a training tool. At the VisionQuest facility, Robbie and his coaches take you through a structured trainer workout. Robbies power output, perceived intensity level, heart rate, cadence, speed, and elapsed time is displayed on-screen as he rolls through the intervals. Youll be able gauge your efforts against his and track your improvements from the baseline data you posted from the full threshold test that kicks-off the 8 week training cycle. A heart rate monitor and cadence-capable bike computer are recommended for best results (power meter optional).

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Cycleops Real Rides - Ride 101

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'Cycleops Real Rides - Ride 101' is from the DVDs category
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'Cycleops Real Rides - Ride 101' is made by Cycleops
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Cycleops Real Rides - Ride 101 on other UK sites

Cycleops Real Rides - Ride 101
£22.49
When the bike bug has bitten, you know it. Thats when you want to be on your bike more than anything else and when youre thirst for bike knowledge is insatiable. And thats what Cycleops Real Rides - Ride 101 is all about. This introductory video is for riders looking to build their cycling knowledge and on-the-bike skill set. Ride 101 offers an 8-week training program to guide you towards cycling 
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8 weeks to Becoming a Better and Stronger CyclistCycling knowledge techniques and skills from basic bike maintenance to bike handling group riding and nutritionIncludes a 30 minute introductory cycling workoutOn-screen dashboard guides your workoutBenchmark threshold test measures progressAbility to program custom training sessionsMusic on/off feature (our tunes or yours) 
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Cycleops Real Rides - Ride 101 on other UK sites

Cycleops Real Rides - Ride 101 on USA sites

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