- Calcium Beta-hydroxy beta-methylbutryrate (HMB- Contains 500mg of HMB per Capsule- Metabolite of Leucine- Contributes to the growth and maintenance of lean muscle mass- Helps to reduce muscle catabolism
HMB is an amino acid, but derives from the breakdown of Leucine, a part of normal dietary protein. HMB can be also found in certain foods like catfish, alfalfa and it is also a natural component of mothers milk, but is scarcely found in a normal diet. HMB was discovered in the 1950s and has been studied for several decades, but has only really become popular as a sports supplement around 1995.
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Beta-hydroxy beta-methyl butyrate (HMB) is a metabolite of the amino acid Leucine and is synthesized in the human body. When you train with weights, you stimulate protein synthesis. However, protein breakdown is also increased. HMB will limit the amount of protein breakdown that takes place following exercise. This, in turn, should lead to greater muscle growth. It has the ability to burn
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Creative Bioscience Pure HMB formula is an unflavored powder designed to support muscle recovery and promote muscle growth. It is recommended that one scoop (approximately 3 grams) be mixed with water or a non-carbonated beverage, once per day.Beta-hydroxy-beta-methylbutyrate, commonly known as HMB, is believed to be an important amino acid because it has been shown to decrease muscle damage
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